20 Healthiest Foods for under $1

My brother sent me this link tonight. It lists the twenty healthiest foods for under $1. Since I am making my weekly trip to the grocery store tomorrow this article has me wanting to revise my shopping list. Some of the foods are pretty obvious, like bananas and broccoli but sardines... I will have to research a those a little more before I add them to my shopping cart.

You can view the entire article here.

Comments

  1. Awesome list!

  2. With a new healthy diet for my little one and a new budget for me, this is going to be a huge help in planning our meals!!! THANK YOU!

  3. What a great list! I’d have to agree with you…sardines?

  4. Can’t we substitute anchovies for sardines? I like them much better…

    …Colcannon is a tasty dish that combines kale and potatoes. I recommend it highly!

  5. I love all the foods on this list.

    Sardines are loaded with calcium. Hubby and I sometimes make a lunch (or a snack) of a can of sardines and some crackers. Yum!

  6. I am checking out the link, should be fun. I like sardines….but not that much!

  7. What a great article! I gotta say… I’m with ya on the sardines… and beets, too. Too many childhood encounters have done those in!

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