Menu Plan

I feel like things are finally getting back to normal around here, which is good because we are about to redo the kitchen! There’s never a dull moment at the happy house?

I started menu planning over nine years ago and it has saved me thousands of dollars each year. Not only to I know what’s for dinner every night, I’m able to plan leftover nights, and stick to my list while shopping increasing my savings. If you want to revolutionize your grocery spending, start with menu planning. If you need help, check out my how to menu plan resource page. It is filled with various tips and ideas to get you started on the path to savings.

For those of you following my fitness series, you know I eat eggs almost every day. My kids however, do not, which is why the breakfast portion of the menu includes more than eggs.


Whole Wheat Corn Waffles

served with fruit

french toast

French Toast

Egg & Sausage Breakfast Casserole

Sausage and egg breakfast casserole

homemade english muffins

Homemade English Muffins

served with smoothies

Eggs, Cereal, Oatmeal, Breakfast leftovers

The Lunch List


cuban chicken salad

Cuban Chicken Salad

garlic shrimp and spinach pasta

Garlic Shrimp and Spinach Pasta

salmon turnovers

Salmon Turnovers


Homemade Pizza 

New to menu planning?   Visit my How to Menu Plan page for help with getting started.

Don’t forget to follow me on Facebook for daily breakfast ideas.

For more than 300 Menu Plans each week visit Org Junkie.


  1. I love meal planning too. It saves time, money and is less stressful than trying to figure out what to make for dinner each night!

  2. Kristina says:

    Question. I have two teenage boys, for lunch, how do you beef it up? I know a cup of yogurt and some fruit will still leave at least one boy still wanting more food.

    • Toni Anderson says:

      My boys will eat fruit or veggies, plus yogurt, sandwich, leftovers, or make pizza sandwiches. My kids are not big lunch eaters because they usually stuff themselves silly with breakfast.

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